About Me
Laura first discovered yoga through her dance conditioning in 1999. She holds a BA in Dance, a 200 hour Hatha yoga certificate through Yoga Alliance, and is certified to teach Prenatal, Vinyasa Krama, and Ahstanga yoga. She has studied under Srivatsa Ramaswami, David Swenson, and Leslie Lytle. Laura understands there is a deep connection between movement and our spiritual selves. Her classes are light hearted and have a fun rhythmic flow to them.
She has this to say about her philosophy: “I explore the challenges of our bodies, minds and hearts with enthusiasm and compassion. I aim to challenge, inspire, heal and delight. For as much as I have learned, Yoga continues to be for me a calm, highly livable and meditative state of awareness. We seek refreshment of our faith in ourselves and others and use our practice as a tool for that consciousness. Nevertheless, the body will become accomplished, and health and happiness will ensue.”
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